I forgot to mention that I started it early February, so I guess I’ve maintained this regime for 1 month now, and so far I’ve not suffered from the usual gastric symptoms since.
Will keep it up and see how it goes.
I forgot to mention that I started it early February, so I guess I’ve maintained this regime for 1 month now, and so far I’ve not suffered from the usual gastric symptoms since.
Will keep it up and see how it goes.
This might sound completely absurd but a colleague’s family owns an orchard that plants a type of lime, which, taken first thing in the morning daily half-hour before breakfast, apparently helped several members of her family overcome bad digestion and gastric problems.
So I guess this would be the first step: morning detox.