Pain alone won’t kill you. It sucks, but it won’t kill you. 14 months ago
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Wear earplugs around housemates who don’t have a concept of indoor voice. Don’t worry. You will still be able to hear them through the earplugs. 14 months ago
It’s been about five years since I started having these things daily. I’m currently off OTC medication, as per my neurologist’s request, though it is very, very difficult to get through the daily routine. Exercise helps. So does fighting with people (physical fights, not arguments). Peppermint oil helps (when applied topically). Moist heat helps, as does a heating pad. Sunglasses are necessary for going outside during the day, and earplugs are required for most nighttime things where there are excitable, loud people. 14 months ago