oxartum is enjoying quantum field theory
77.1 kg! — 3 weeks ago
Better! Some weeks ago, while preparing for the half marathon I put on some weight, reaching 79.5 kg (as I ate a lot, because I wanted to make sure I was going to have enough energy for the 13 miles). But as I am getting into new habits (more sport and more diet awareness, instead of short-term dieting or unsustainable training), I didn’t take too long to recover a healthier weight!
That’s quite different than the way it was some four years ago (I lost weight as fast as I recovered it later).
Long-term habit is the only way to be where I want to be.







