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set up a regular yoga programme

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Kiki73I wax and wane on this... why?

I really do have the best of intentions, but it seems that I just can’t commit to a regular yoga schedule at the moment. I try, I really do, but it lasts for a couple of days, then I get distracted. I think its a chicken-egg thing…. I need the focus to do the yoga, and the yoga to get the focus. 8 years ago

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