I’m a yoga teacher recertifying by December and my personal practice has fallen off. I’d like to start each day with yoga between 5 and 6AM. Anyone else have trouble waking up for yoga?
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Khimen is working on getting up early!
About to go to yoga class… its a class for school so I’m not sure if it really counts…i could do yoga on the rainy days when I can’t walk though…. hmmm..
tehmorp noticed that 50% of things make her feel confident.
I’m at Day 1 again because I stopped for 3 days due to having procrastinated on a paper to the point where I worked something like 5 or 6 10-15 hour days in a row. The last day I didn’t do yoga, and then the next two days after I was done with the paper, I slept and didn’t do yoga. I’m ready to try again, and I’ll try not to get in the same situation.
tehmorp noticed that 50% of things make her feel confident.
I don’t anticipate any problems completing this one, so from now on I’ll just write an entry either if I miss a day or when I reach my goal.
tehmorp noticed that 50% of things make her feel confident.
When I have been doing this for 30 days, and am able to hold a strong a sure Warrior 3 position for 1 minute, I will consider myself successful.
This is Day 2.
Illustrious is getting things done
Did some yoga today, felt incredibly good. Especially since I drove down to my in-laws (30 min. drive) JUST to leave my boy with the maids and make sure I get some quiet time for myself. I focused on my breath, I felt strangely connected with myself, while thinking: why don’t I do this every day?
fillyjonk i am the heart that you call home
i have decided that teaching a class doesnt really count, as unless its very small, i really don’t get the benefits of a proper session.
i want to develop my personal practice, and to do that i feel like i need to spend an hour a day with it, on top of the classes i teach.
thejourney is letting with love and kindness
It’s been awhile but it’s a great way to learn commitment. Commit to my yoga.
fillyjonk i am the heart that you call home
this has been effortless since i started teaching again- i’m teaching my own classes on mondays and fridays and twice on wednesdays, and attending classes on tuesdays and thursdays, leaving only two days where i have to motivate myself to practice, saturday and sunday, which is when i prepare and practice the class for the week ahead.
fillyjonk i am the heart that you call home
i m feeling like i just dont have the time for it every day. but it all comes down to getting up earlier, the goal that is proving to be the most difficult of the lot.