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10 push-ups per day


 

How to 10 push-ups per day by J

"From 10 to 15 in one month!"

How I did it: My New Year's resolution was to do 10 push ups a day. It's very difficult to keep to resolutions when they are vague (I'm going to get in shape) or too extreme (I'm going to go to the gym every day for an hour and only eat salads). 10 push ups take about 5 minutes a day. I can definitely tell the difference in just a little over a month. Every week i increased my routine by 1 push up and I can now do 15 in a row!


 

Feb 11, 10:42PM PST | 0 comments


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  • San Diego
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    loveinthecure works hard

    so cool how 12 months ago

    10 push-ups can create a workout that gets the heart pumping – along with the other “-ups” this is working out great.

    I just need to get the knees up off the ground and I’ll be good to go!

    Nov 17, 2008, 07:26AM PST | 2 cheers | 1 comment


    loveinthecure works hard

    Day 1 13 months ago

    again – did these on Day 1 – November 11, 2008

    Nov 11, 2008, 08:31PM PST | 0 comments


    loveinthecure works hard

    exhale/inhale 13 months ago

    I can’t figure out when to do which for the up motion and the down motion – RESEARCH!

    Oct 23, 2008, 09:56PM PDT | 0 comments


    readytogodca is one year older and wiser!

    just read this on Loveinthecure.... 14 months ago

    What a perfect goal (thanks loveinthecure) Lets see if i can push up this body of mine… What does a push up do for your body anyway? Stronger arms?

    Oct 05, 2008, 12:40PM PDT | 1 comment


    loveinthecure works hard

    9.1.08 back on the wagon 15 months ago

    will do these 30 days in a row or I’m going to have to do something drastic.

    Sep 01, 2008, 10:56PM PDT | 4 cheers | 1 comment


    oye vey is exiting retrograde

    discipline 16 months ago

    Recently I’ve been aware of a lack of discipline in my life. Almost no routine whatsoever. Also not so much time in front of a computer which means less opportunity to connect with my goals through this site … that’s a weak excuse but I’ll leave it because I’ve allowed it to infuse my reailty lately.

    So time to install a few bits of regime in my days. 10 pushups per day. I’m off to fire off today’s now.

    (Love you l.i.t.c.! W too!)

    Aug 08, 2008, 02:08AM PDT | 3 cheers | 0 comments


    loveinthecure works hard

    Day 3 - 08.03.08 16 months ago

    Son and I did them again yesterday. I missed Saturday but I made up for it by doing more on Sunday. Wonder what parts of my body push-up’s uses?

    Aug 04, 2008, 09:13AM PDT | 2 cheers | 2 comments


    loveinthecure works hard

    Day 2 - 08.01.08 16 months ago

    I did ten and my son did 7. I am glad we are doing them together.

    Aug 02, 2008, 09:52AM PDT | 3 cheers | 0 comments


    loveinthecure works hard

    Day 1 - 07.31.08 16 months ago

    10:17 PM
    starting off with my knees still resting on the ground. DONE

    Jul 31, 2008, 10:18PM PDT | 2 cheers | 0 comments



     

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