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10 push-ups per day


 

How to 10 push-ups per day


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  • San Diego
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    loveinthecure works hard

    so cool how 12 months ago

    10 push-ups can create a workout that gets the heart pumping – along with the other “-ups” this is working out great.

    I just need to get the knees up off the ground and I’ll be good to go!



    loveinthecure works hard

    Day 1 13 months ago

    again – did these on Day 1 – November 11, 2008



    loveinthecure works hard

    exhale/inhale 13 months ago

    I can’t figure out when to do which for the up motion and the down motion – RESEARCH!



    readytogodca is one year older and wiser!

    just read this on Loveinthecure.... 14 months ago

    What a perfect goal (thanks loveinthecure) Lets see if i can push up this body of mine… What does a push up do for your body anyway? Stronger arms?



    loveinthecure works hard

    9.1.08 back on the wagon 15 months ago

    will do these 30 days in a row or I’m going to have to do something drastic.



    oye vey is exiting retrograde

    discipline 16 months ago

    Recently I’ve been aware of a lack of discipline in my life. Almost no routine whatsoever. Also not so much time in front of a computer which means less opportunity to connect with my goals through this site … that’s a weak excuse but I’ll leave it because I’ve allowed it to infuse my reailty lately.

    So time to install a few bits of regime in my days. 10 pushups per day. I’m off to fire off today’s now.

    (Love you l.i.t.c.! W too!)



    loveinthecure works hard

    Day 3 - 08.03.08 16 months ago

    Son and I did them again yesterday. I missed Saturday but I made up for it by doing more on Sunday. Wonder what parts of my body push-up’s uses?



    loveinthecure works hard

    Day 2 - 08.01.08 16 months ago

    I did ten and my son did 7. I am glad we are doing them together.



    loveinthecure works hard

    Day 1 - 07.31.08 16 months ago

    10:17 PM
    starting off with my knees still resting on the ground. DONE




     

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