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Be Sugar Free in August


 

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wren is TGFS.

Yesterday was a real challenge. 10 months ago

Tempting donuts and chocolate chip cookies were laid out by the water cooler all day in the office, and those chocolate chip cookies were definitely calling to me. I also was feeling very discouraged because 46 days of sugar freeness has netted zero pounds of weight loss, so there were lots of “what’s the use” thoughts in my mind. Still, I remained aware that if I ate one cookie, it would set off a binge of many cookies and donuts and candies, and I didn’t want that feeling. So this morning I remain sugar free.



newsurfiegirl is loving hearing baby giggles at the moment!!!!

The second test came back within normal range 10 months ago

so I don’t have diabetes but it did scare me enough to become much more serious about watching what I eat. Now I just have to figure out how to handle things when I get emotional about things as that is when I really crave sugar.



newsurfiegirl is loving hearing baby giggles at the moment!!!!

Looks like this one is going to happen 10 months ago

with some medical intervention at least for the next few months!



wren is TGFS.

Another update... 11 months ago

No sugar consumed to date in August. Total days without sugar…..40!



newsurfiegirl is loving hearing baby giggles at the moment!!!!

Day 2 11 months ago

I had two hot chocolates with marshmallows, a muesli bar and a piece of cake :( (it was my fathers birthday). I have only had water to drink other than the hot chocolate which was a great achievement considering we had company and it would have been easy to reach for something sweeter. Hopefully I will get better with this goal as the month progresses.



wren is TGFS.

I am so excited 11 months ago

to have company on this goal!



newsurfiegirl is loving hearing baby giggles at the moment!!!!

I want to join in with this 11 months ago

but I will need a lot of help as I have a very sweet tooth!



wren is TGFS.

The rules for the August 11 months ago

sugar free challenge allow for two slices of birthday cake, one on Mr. Wren’s birthday and one on mine.

But I also reserve the right to eat no birthday cake at all!




 

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