evolve spiritually, mentally, and physically

since i posted this almost 2 years ago…

physically, i feel more in tune and in control and in love with my body than i maybe ever had

i can’t go a day without dancing, hula hooping, doing yoga, or stretching

emotionally, i’ve moved so far past my darker days, it’s almost like i’m a different person…i look at my writing now compared to “then”...i have blood in some of my old journals…which kind of scares me, but also just seems so young and silly…

the idea of doing something like that now is laughable

spiritually, i feel motion in my 3rd eye every day…i have a higher voice that i consult on a regular basis that helps keep me balanced, and helps me with patience

things are moving forward, upward, onward

Two words: Yoga and Meditation.
I do yoga every day and meditate. It’s amazing what powers your body and mind have when you use them to it’s full advantage!
Not that I don’t have my bad days….but I have the power to face them without crushing or tumbling under with depression.
Blessed Be!

Here is a link to a site with a video clip of “The Secret”. Please watch it to aid in your own spiritual evolution.

http://video.google.com/videoplay?docid=7171300465002057435&pr=goog-sl

Have fun with it!

and obvious. I would assume that everyone on planet Earth is here to evolve spiritually most of all. I guess all the workshops and retreats I’ve been to all contribute to my evolution, marriage to a loving wife has also done that.

how to do this?

i suppose reading helps…helps to keep an open mind…

also art

also laughter

also remembering that the kid in us never actually dies

and maybe also acid :) i have yet to test that hypothesis