Amy don't waste a day
spin
10 months ago
They offer classes at the gym at my university. It’s fun! I like it more than running. I’m going to start going on Mondays and maybe add Saturdays.
People doing this are also doing these things:
Entries
Done it!!
2 years ago
It is well worth doing but i do suggest a gel seat cover or padded shorts (or both). I decided i would give it at least a month…and i’m glad i did although it is hard work at the time….you really feel the benifits. Sadly had to put on hold because i am now busy when the class is on…but will do it again.
