Question
7 months ago
How do I stop overthinking everything if it makes me feel like not doing anything else except for thinking?
How to stop overthinking things
It made me
relaxed 
"easier than i thought!"
How I did it: Honestly, I tried to keep myself busy. And when I began overthinking silly things, I went to my friend, Alexa, because she always calms me down. I find it's good to have a person that can talk you down about these things.
Lessons & tips: Get a friend to talk you down!
2 people found this helpful
People doing this are also doing these things:
Entries
Untitled
9 months ago
“Have you ever wished you could stop thinking – either temporarily or permanently? By that, I mean the relentless flow of words and images and memories and fears and worries. Just stopping them cold in their tracks. I know this will probably come off as an ironic or perhaps absurd thing to try and talk about. Is there even a way to do so?”
http://www.timboucher.com/journal/2006/01/09/overcoming-thought-addiction/
Splity is Paul Maddock
I'm never going to stop
10 months ago
But I hit an important break through today. I can’t even attempt to think about how the people in my life are going to act or react to me. They are people and just as dynamic as my daily struggles, and now that I have realised that I am much more comfortable.
Untitled
12 months ago
Having to stop over-thinking is hard and I may have to live with it for the rest of my life. I am glad I over-think sometimes. It shows that I have perspective on many things and I will be very aware of the consequences of my actions, etc etc. Even though it can be super frustrating at times, it is also very helpful and it is what makes you, you.
Untitled
15 months ago
I tend to overthink things to the point of creating completely outrageous and farfetched outcomes. Many of the results will never be, or have exaggerated consequences. Knowing this should make me more realistic but it doesn’t. I’m surprised I do not have an ulcer yet.
Schweffy is back :)
Overanalyzer
16 months ago
i believe that one of my downfalls is being an overthinker and overanalyzer. i believe i have too much free time on my hands that i spend thinking…about pointless things. i overthink peoples’ actions and reactions to me, and i guess that leads me to my paranoia.
This is something that i’ve been trying to work on on and off…but i want it to end once and for all.
sucks sucka!
19 months ago
Yes I totally over think things.But I’m not going to think as much anymore…...................................about things that I can’t fix.
