streichholz Small deeds done are better than great deeds planned
1st day
5 days ago
was great..30 min on the treadmill..and so on..2h in total
wicked!
People who have done this
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How to go to the gym
It made me
feel good
 "Very revitalizing, makes you feel good about yourself and your body"
How I did it: I have been going regularly now with my friend for a couple months, its great we call ourselves regulars and are having fun together learning how to use the different machines and postitions for the ball, its fun. Going with someone every week makes it easier to keep up the motivation! Lessons & tips: -well going with friends helps Resources: experience going to the gym
1 person found this helpful
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More "How I Did It" stories
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It made me
happy and pretty
How I did it: I needed a lot of motivation and encouragement, I have a free gym membership with my tuition, so I decided that I needed to take full advantage of that. Plus I want to lose like 25 pounds soon. Read how I did it…
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It made me
pretty good
How I did it: I just decided that I would go to get a membership with my boyfriend. I haven't gone in a while but i am glad that i am taking the correct steps. it really was just getting up and doing the work. it has helped me feel better with my sickness and makes me very happy. Read how I did it…
It made me
fit!
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People doing this are also doing these things:
Entries
Untitled
2 months ago
I did yoga at my house, which being a gym like activity, counts as gym time, i think. success!
Untitled
3 months ago
I intend to make this an on-going goal and a much more important part of my life.
I quit when work got rough and I can’t seem to make it there in this miserable summer heat. Feeling fat and lazy, not having to work (I’m a teacher, summers off) is just not helping.
taylor pretty much rocks
Thursdays
4 months ago
with my cousin- we go to the gym and then out to breakfast all before i have to be at my internship. and the fact that we probably eat all the calories we just burnt off doesn’t matter- its that we are exercising and enjoying it.
and the breakfast doesn’t suck ;)
a year ago.
4 months ago
a year ago i was obsessed with gym. i would go everyday. 80-90 minutes on the eliptical. 30-40 minutes on the bike. 30 minutes of weightlifting. i would walk to the gym and walk home afterwards. no slacking. then i went into hospital and spend 7 weeks there. ever since then i haven’t been to the gym. i just couldn’t do it.
i really need to force myself this time.
i really want to and i need to.
at least 2-3 times a week.
will probably get a membership from september/october.
Katie_CupCake Is trying to get in a good state of mind :]
Work it !!!!!!!!!
5 months ago
:] Everyday.
So far i’ve lost 15 pounds.
Everyday i walk three miles
& burn 400 calories.. for a hour
Then i work on the machine
work on my legs arms and arms
stomach and much much more.
4 times within a week1
7 months ago
And I feel so much better for it! I have 10 visits left on my card.
