just created an account at bodyspace
uploaded some pictures, saw that I still look like complete shit, motivates me to work harder.

I go to gym at least 4 times a week these days. Been pretty consistent for the past 6 months. 5 months ago

right arm flexed 36.5cm
right arm relaxed and extended 33cm
chest (across nipples) breathing in and flexing 101.5cm
chest (across nipples) at rest 95cm
shoulders 118cm (relaxed)
belly button 89cm (relaxed)
right thigh (relaxed 62.5)
bum/greater trochanter 107cm

85kg 17% bodyfat 8 months ago

Lately I haven’t liked the way my body has looked so today I decided to take the initiative and do something about it. I’m going to start working out every day so that way I can “get buff”. I want to keep this up so I can keep myself healthy and take care of my body physically…plus the summer is coming up lol and I totally have to look hot for that:). 13 months ago

right arm flexed 35cm
right arm relaxed and extended 31cm

chest (across nipples) breathing in and flexing 98cm
chest (across nipples) at rest 91cm
shoulders 116cm (relaxed)
belly button 87cm (relaxed)
right thigh (relaxed) 58
bum/greater trochanter 102cm

slow progress…. 16 months ago

5 months ago I was 145lbs, and very unhealthy. Today I am at 170, and work out 3x a week. My body fat is 19% and I am 6ft tall. My goal by end of 2012 is 190lbs and 10% body fat. I work with an amazing trainer and I’m excite to crush this goal. 17 months ago