284 people want to do this.

get buff

Share this goal with others


Get rewarded for your shopping skills on Shop for Fun

Shop for Fun is an online fashion game where you build a dream wardrobe and create outfits to win Amazon gift certificates.

Sponsored Links

The Only Tool You Need

www.trackmaven.com/     TrackMaven gives you all of the data you need in one place.

Tortured Clothing Company

www.torturedclothingco.com/     Bodybuilding Graphic Tees 10% Off Sale - code "g10off"

Tubular Bandanas from $1.

www.tansclub.com/     Cheaper than Buff Wholesale Tubular Bandanas at as Low as $1.00 each.

People doing this

See everyone

Sponsored Links

Free Customized Workout

www.pick-a-workout.com/     Take This Short Survey And Find The Perfect One!

Recent activity

eleira 7 months ago

gsix 9 months ago

RetroDeb 15 months ago


just created an account at bodyspace
uploaded some pictures, saw that I still look like complete shit, motivates me to work harder.

I go to gym at least 4 times a week these days. Been pretty consistent for the past 6 months. 15 months ago

Taro4u 16 months ago


right arm flexed 36.5cm
right arm relaxed and extended 33cm
chest (across nipples) breathing in and flexing 101.5cm
chest (across nipples) at rest 95cm
shoulders 118cm (relaxed)
belly button 89cm (relaxed)
right thigh (relaxed 62.5)
bum/greater trochanter 107cm

85kg 17% bodyfat 18 months ago

chiefawsome 21 months ago

Mancity 6 years ago

krl7295Take initiative

Lately I haven’t liked the way my body has looked so today I decided to take the initiative and do something about it. I’m going to start working out every day so that way I can “get buff”. I want to keep this up so I can keep myself healthy and take care of my body physically…plus the summer is coming up lol and I totally have to look hot for that:). 23 months ago

krl7295 23 months ago

lunerwolfie 2 years ago

user10142 2 years ago

Rupert Breheny 8 years ago

Jcooliook, almost 2 years since my last post

right arm flexed 35cm
right arm relaxed and extended 31cm

chest (across nipples) breathing in and flexing 98cm
chest (across nipples) at rest 91cm
shoulders 116cm (relaxed)
belly button 87cm (relaxed)
right thigh (relaxed) 58
bum/greater trochanter 102cm

slow progress…. 2 years ago

jkramar 3 years ago

Xochimilcho 2 years ago

4tpfThe beginning

5 months ago I was 145lbs, and very unhealthy. Today I am at 170, and work out 3x a week. My body fat is 19% and I am 6ft tall. My goal by end of 2012 is 190lbs and 10% body fat. I work with an amazing trainer and I’m excite to crush this goal. 2 years ago

4tpf 2 years ago

Anthony Robert 2 years ago

yaksandcows 2 years ago

nath129 2 years ago

Afaec 2 years ago

goodbawy 2 years ago

tiffanyjoy 2 years ago

See more:   Entries  |  How I Did It Entries

People doing this are also doing these things:


I want to:
43 Things Login