an advice to all people trying to drink more water: STOP DRINKING COLD WATER4 years ago
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How I did it: for all people who are trying to drink more water...good luck!
it can be a hard goal but with little tips you can make it a habit!
tip1: keep a small plastic bottle with you wherever you go even when you go sleep and fill it each time.
tip2: don't drink cold water as it makes you feel less thirsty! Read how I did it… 3 years ago
yesterday i drunk 2L so more than what i chose as a goal!
to do that i just keep a bottle of water next and drink each time my eyes hit the bottle!lol
i feel better! that’s clear!!!!! 4 years ago
i dunno if i’m drinking 1,5L yet but i’m drinking a lot more than i used to!
it’s ramadan! so i’m drinking just at night but i’ll def start drinking 1,5L on Oct. 4 years ago