weigh 135 pounds

The first step is to be cognizant…of how what goes in my mouth and how much my body moves everyday affects my weight. I’ve lost this cognizance and it’s time to re-cultivate it by stepping on the scale every day and facing some grim realities.

My reward for achieving this goal is a nice new wardrobe.

Step One: Weigh myself everyday and keep track of the weight with the google 15.

still going down, even if only by .4 this week. Need to concentrate on eating less and avoiding sugar

I lsot one pound this week. I know this time losing is going to be gradual because I’m just doing it by making sure that nothing that goes in my mouth is unhealthy and getting more exercise. I’ve noticed that unlike living off of diet foods and nonfat stuff, my complexion looks really glowing. I still could probably eat a little less volume-wise, but I am going though some changes medication wise, so I think my appetite’s jsut trying to figure out what’s up.

Otherwise, this is encouraging.

Loss of 1.6. But need to start eating less, and really watching the drinking. Not eating out so much would really help cut the calories as well.

135 pounds is the perfect weight for me. I got really sick last year and got down to what I thought was my “dream weight” of 125 and it was disgusting!! I ate and ate and got to 135, which was perfect – my clothes (that I bought new) looked awesome on me. Unfortunately, I am still eating and eating, so maybe it’s time to take charge. Even the “fat” clothes I saved are starting to look a little tight.

One incentive is not to buy any clothes until I meet this goal.

ok, so i said on november 1st that i would start. it is now valentines day and i find myself heavy and alone. yesturday in my tv class i had to go on camera…oh boy. i looked like a cow! plus the kid i like is in that class too. is that how i really look? i usually feel confident but now i see myself eating more and making excuses not to work out. and today, i ate my entire box of chocoates which is 945 calories in at least 20 minutes. before i had cheerios, an egg, at least 3 servings of animal crackers and milk. i am an eating machine! then i had mentos and felt sick so i decided to work out. while i was doing that i realized, on valentines day last year i weighed 168-165 pounds and now i’m only 147-144! it’s so weird. but now i cant seem to find motivation to actually get down to 135. any tips? i’m 5’3 or 5’4 and i usually get bored working out at home. i love the gym but hate the one i’m at and my mom wont switch. this is getting so hard now and i really want to loose my weight soon!

I am almost there! Only 2 more pounds to go. I can’t believe I am so close to accomplishing this goal. Once I get here, I can shoot for 130! It would be so nice to buy something at Hollister or Abercrombie & Fitch again.

I want to do this through exercise, not denying myself food.

Today I weigh 145 pounds.

I didn’t actually complete it. I just don’t think I’m ever going to be 135 again, now that my body can digest food, an I think being able to digest food is probably healthy.

Since I wrote I was 144, I got up to 148 again…

But recently I got down to 143, and have stayed there. I haven’t even been dieting… just working out, and remembering to get fluids into my body. Physically, I just feel much better. I might get to 140 and be happy with that. I am, after all, more muscular than I was a year ago.