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Eat the Zone every day

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BangoSkank wrote Zoned In

Wise choice.

These links will help anyone get started.

http://www.crossfit.com/journal/library/cfjissue21_May04.pdf

http://www.mitymous.net/weights/zoneblox.htm 5 years ago

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Marniem wrote A question

Does anyone have any advice? 7 years ago

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