get in shape, and stay there

This time I am going to stick to my diet and exercise. I plan to
1. Drink more water
2. Eat 5-6 small meals everyday
3. Exercise for at least 30 minutes everyday

Then I had a baby and am now working backwards in the fitness category. One day…

-drink water, and only water
-do a lot of excercise, every other day, cause it takes a day for the muscles to relax again and therefore get toned.
-only eat meals, no snacking, except for fruits and veg

summers here and i dont want to look fat. so staring this week ive been working out and not eating fast food. wish me luck!

have to have to have to join a gym

My stomach is still flabby. I still have a lot of work to do, but I won’t give up.

Okay, every New Years, I make the same resolution, to watch what I eat. And what happens is I watch as the food enters my mouth. I’m tired of eating the bad food, but God it’s good! I figure if it wasn’t meant to be eaten, it wouldn’t have been invented right? I have decided to not deny myself the goodies I so enjoy, but to just cut back and exercise more. Hmmmmmm, I wonder if that will work?

I want to focus on getting fitter – but I honestly don’t know where to start. Any tips would be welcome …

I’m not fat, but I’m weak. I need muscle and endurance, especially when I’m running. I always get a painful charlie horse every time I run!

I’m getting muscles in my arms and…i’m losing fat on the sides of my stomach, haha! But yeahhh…