Jan MuehlhauserI Salute the Sun
My first yoga exercise. I find that there are many variation of the sequence. I choose this one: 3 years ago
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Jan Muehlhauser
It made me 
How I did it: I found many examples of the sequence. I choose the one that seemed right for me. Also one that had some cheaters since I am not that flexible (yet). I had a guide by my exercise spot and referred to it often until I could do it without the crib sheet. Read how I did it… 3 years ago
