Learn to relax and enjoy a moment

“How bout me enjoying a moment for once” [Alanis] No matter what I’m doing I’m always subconsciously messing it up for myself somehow. I’m either thinking about tomorrow or next week or something, I dont really know exactly what it is that I do but I always end up being disappointed with everything that I set out to do. Nothing ever meets my expectations. And I think it all may have something to do with not being able to just relax.