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Do 200 crunches per day for 90 days!


 

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    forgivensinner Making progress!

    Goal... 14 months ago

    I tried exercise every day for 90 days but, I find I do better when I am very exact in my goals. So I have tried to create a goal for upper, lower & core body + daily cardio. I also kept cardio to 20 min so that I do not burn my self out like I normally do.




     

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