loose 100 pounds

11 months ago according to my journal entries here I weighed 295. Now I weigh 270..Slow and Steady wins the race! But along with that a new way of living! Its not about Dieting iTs about Eating RIGHT, BALANCED and HEALTHY CHOICES and Getting my butt up and going to the GYM!
Between the GYM and HOME WORK-OUTS I probably work out on average 8 hours a week. I guess that is fairly good ;)

oh here is a key: AVOID SOFT DRINKS EVEN DIET ONES! They make you Retain Water Weight!!

Holidays are not easy. But I am on track and going down. Just not as fast as when it is not the holidays.

So over the Holiday season, Ive gained 7 pounds. :( Its because of all the desserts and stuff. I’m gonna be good from now on though.

Down 26 pounds in 10 weeks and counting, halloween was not good but back on track.

I’ve lost 2 more pounds. I’m trying. Its just so frustrating. But I cant wait till I lose 17 more pounds. I’m not giving up. :)

So far I’ve lost 27 lbs, and I’m down 4 jeans sizes.

Since 2 weeks ago, I’ve only lost like 1 pound! I’m not gaining any weight back but its kinda frustrating because I’m stuck at 188. LOL

I’ve gained weight again. But that’s ok. I’m not beating myself up for it, and I’m not giving up. I know I can do this. I’m learning to take better care of myself.

I’ve lost 80 pounds in total now! Yay

I’m still eating very healthy, and I think I’ve lost a couple of pounds.