• Moderate the amount of sweets enjoyed.
• Continue exercising regularly. I’m thinking that brisk walking outdoors during my lunch break might the best option because that way I’ll be able to partake of some midday winter sunshine which is really good for my well-being. 4 years ago

I joined a team of five in this challenge. So now, as tempting as all those yummy Christmas cookies are, I will need to maintain in order to not let the others down. Our team must weigh in before 11.21.09 and weigh out by 01.16.09. If we maintain our total team weight during that time we will be entered into a corporate-wide drawing. Prizes are $50 gift cards for each team member and not having to pack around the burden of extra weight. 4 years ago