stop masturbating so often

I have struggled with masturbation for years and cant seem to gain control of it. Sometimes i will do good and stop for days or even weeks, but then when i give in, i feel like the biggest f**k up ever. and then it just happens more.. its a horrible feeling to be out of control :(

I stumbled upon this link on celibacy. Might be of help. http://www.dlshq.org/teachings/brahmacharya.htm.
My target is 101 days without masturbation.
It looks like a huge target but i believe i can get it if i take it one day at a time. Lets see if I can do this.

i will stop masturbating today, and forever. ^_
i can do that.

I started masturbating at the age of 7~9. Actively 3 to 4 times a day. I’m currently 23yrs and I need to stop this habit. At least limit myself to once a week to relieve some stress. Why was I born so perverted. I don’t get how my girlfriend puts up with me. I wish to break off from this habit, and good luck to everyone else in this struggle.

I started masturbating when I was 13.Actually I even succeded in stopping for more than 4 weeks,but again fell into the trap.I masturbated 15 daya back,but I failed today.I know I am destroying my life God please help me

I am 23 year old, i have been masturbating ever since i was 9. It is hard to control the urges. Sometimes i would masturbate 6-10 times a day for weeks. The longest time for me was 2 weeks without masturbating, and when i gave up i went on for days n days. This is getting to my head, because i have alot of friends and i don’t do the normal activities they are interested in. I tend to stay back for masturbation and feel that my life is being controlled by my penis. I am a law student studying criminology, and i should be applying for jobs in my field on this stupid computer, but i would instead watch porn and call it a day with some good music. Before writing this blog, i have masturbated 5 times and googled this site for help. if anyone can help me count days, and tips that would be appreciated. thank you!

as of tomorrow.

I plan to update as much as possible to ensure I achieve this goal.

I LOVE sex, but I feel like masturbating totally ruins it when I have sex later on – my libido’s 100% GONE. =(

Masturbation with orgasms increases serotonin in your brain which lowers stress and helps fight depression. Regular orgasms also make your body increase it’s white cell count which boost your immune system.

There is nothing wrong or evil about it. It’s your body you can do what you want with it, and don’t believe people who will tell you it’s wrong. It’s only wrong if you get so addicted and obsessed it prevents you from forming normal relationships, but usually the only thing that causes obsession like that is when you withhold on yourself. A few times a week is very normal

I’m 24 and ive been masturbating from i was 9 years old. I’ve always stopped for a while and then always seem to do it again. I desired to stop because i dont want it in anyway to cause sexual problems in the future. I’ve realized that most times it happens when i watch movies or hear music containing alot of heavy sexual content. So i try not to surround myself with these. I’v acknowledged thats its hard to break habits that you’ve done for so long. But i will try harder. I thank God for the support i’ve found here. Pray for me.