109 people want to...

quit eating sugar


 

How to quit eating sugar


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ShadyaYassin is Wasting no time.....

Going off Sugar 18 hours ago

i Know i will miss my sugary treats and all. but its better than getting diabetes and adding weight. am 12 weeks away from my Expected Date of Delivery and i think its the best time to start a fresh for when the baby comes. so from 11. November 2009. i will stop adding sugar to my drinks. like tea. i shall with the help of almighty stop soft drinks and cola’s

pray for me am a sugar junkie



So far... 1 month ago

I’ve been doing really well with this goal, snacking on things like rye bread, fruit and nuts instead of cakes and on the whole I feel alot steadier and my energy levels are better.
However today I am eating some lozenges with glucose in them because I am off work with the flu…oh well, I’ll be back on the sugar-less wagon as soon as I am feeling better!



emmi41 is hoping

So far... 14 months ago

I started this on August 11. This is the longest I have ever gone!



emmi41 is hoping

Need a 12 step program??? 14 months ago

I want to quit eating sugar. It’s like an addiction for me!



I need to do this 15 months ago

I was told by my quantum energetics practitioner that I need to stop eating sugar to help my endometriosis. She says the endometriosis tissue thrives on sugar.
Any tips for cutting out the sugar?



Any one about 18 months ago

New to this ,,, Is any one here who can give tips or share theit experiences with me ,,,
Im planning to quit eating sugar at the start of june,



any tips for quitting sugar 19 months ago

ok so who has some great tips for quitting sugar?I know I am addicted and often binge on sugar and needless to say feel like crap after.



42 days and counting 21 months ago

I have gone 42 days without any sugar! It feels really good, ironically, there is no weight loss as of yet.



Untitled 22 months ago

I am a graduate student with ADD, hoping that quiting sugar will help.



another try at this 2 years ago

I’m going to quit sugar again starting tomorrow. I know how hard it is because I did it for 3 months this summer and I swore that I never wanted to go through the withdrawl again. But here I am, ready to give it another shot. I was doing well for 3 months and then I started working out at the gym and got a trainer. I told him that I didn’t eat sugar, and he said that was CRAZY because when I did eat sugar again I’d overindulge. Okay, he didn’t realize that it didn’t matter, I overindulge every single time I eat sugar. So I gave myself permission to have a chocolatey protein shake loaded with sugar… and on and on it went. I was downing bags of candy by the next day. It’s been horrible ever since. I’ve gained all the weight back and then some. My self esteem is so low because I know I’m doing things I don’t want to do. I need to just get on with it. I hate being a slave to sugar.



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Ask for advice: Get help from people who've accomplished this goal


LisaMarie26 asks, “how do I deal with my daily 2:00pm intense sugar craving...and night time?”
— 3 years ago


3 answers

 

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