gspotorgasm What counts is what I do 95% of the time....
Untitled
13 months ago
Reasons:
It will help with paddling while surfing.
I want to care for my lower back.
- Relieves low back pain, reduces excess ab fat
- Stretches back, glutes, hamstrings, shoulders
- Relaxes central nervous system
- Massage internal organs
- Stimulates circulation in spinal nerves
- Creates space between vertebrae
Tips:
- Shoulders relaxed away from ears
- Relax through the neck and back
- Legs straight, heels extend forward
- Extend chest forward, lengthen spine
