How to learn to m-shift
How I did it: I laid in my bed, thinking about the wolf's attributes, and programming them into my mind.(their sense of smell, hearing, sight, stamina, etc.) And, as I did, I no longer thought of myself as human. I told myself that I had gained, and was gaining my wolf's senses.
The more I really thought about it, and believed it, the more real it became.
I decided to test my "new sense of smell" by trying to locate my cat(who, because he hardly ever meows, can sometimes be hard to find).
I raised my head up and sniffed the air. Keeping my eyes closed, I led myself to my bedroom door. The smell of cat had become stronger.
Just out of curiosity, I opened my eyes, and looked down. My cat was right at my feet!
Right as I looked down at him, he got up and meowed, as if to say:"Good job! You found me!"
After that, I laid back down in my bed and continued the shift. I imagined my body changing into wolf form.
As before, I programmed in the wolf's senses. But this time I took it a step further. I began to feel the fur sprouting all over my body. I imagined my body changing into my wolf. I could feel my body changing, and, it almost felt like I was physically changing, although I knew I wasn't at the time.
But it was a step closer to p-shifting, and that was enough for me!!
Lessons & tips: Relax, and don't rush yourself. It is better to take the time to do it right, than to rush through it and mess up.
