Do at least one thing every day to reach my goals.

Everyday I work on “Learn something new” by reading some articles on Wikipedia or watching some document on National Geographic and paying attention at school.
I try to take more chances and look for some volunteer program.
I practise french, but I need to focus on my spanish skills more…
I practise yoga (when there´s not enough time to exercise I at least meditate in bed before I fall asleep).
And last but not least…I take driving lessons and already drove on highway and central area.

I really want to enjoy this autumn, prepare myself for winter (because I´m kind of summer person.) and make a lot of useful things before the end of this year!

Work purposefully in the office. With my hours having been cut and not feeling well this week, not a lot of real work has been done since last Wednesday.

Go to the gym. I’ve been sick since Friday and haven’t been since Thursday. My stomach has just felt way too weak but I’m going tonight, even if all I do is sit in the sauna. And yoga tomorrow, hopefully!

Fold or hang all of my clothes. Needs to be done. Enough said.

I will:

-Up my cardio
-do laundry
-clean up the apt
-finish one of the vision boards I am working on
-see what kind of education/childhood development courses PCC offers.

1. Watched 2 episodes of The Office
2. Went through and wrote down the movies I’ve seen from AFI’s 100 Years 100 Movies List
3. Went through and wrote down the books I’ve read from EW’s New Classics list

my goal list and it feels like it has better direction, flow and energy. =)

• Walk/ ran through the park (30 min walk)
• Drank 2 L of water
• Ate a spinach salad with lots of veggies, and carrots on the way to work and an apple on the way home
• Brushed and flossed
• Wrote down spending/ tips on calendar
• overcoming perfectionism (new goal…) had good insights

Health kick 2009 got slightly derailed at lunch with a tuna melt, but other than that I’m eating fruits and veggies like a hamster!! :D
Today…

• Brushed twice and flossed
• Drank 2 L of water
• Wrote down my spending
• Paid mom back $70
• Ate an apple, banana, and carrots and celery (!!) Oh, and mandarin o’s
• No exercise, but going tom am for a walk
• Got my college ID email… printed out and made a new folder labeled college (which means its official.)

goal-wise. Despite sleeping poorly and being in a bad mood that I couldn’t shake all day. But I was determined today to start working at my goals more. So… today I:

• Ate well all day, kept a food journal (May goal- food journal/ Lose 20 lbs.)
• Wrote down everything I spent (spending journal for May)
• Drank 2 L of water (more actually)
• Went for a walk (Sweat/ exercise more days than not)
• Ate two bananas, celery and chopped up baggies of celery and carrots to snack for next few days (eat more fruits and veg)
• Last pm went on the local comm college website to begin registration for a class for summer semester to get my foot in the door (Go back to college goal)
• Brushed twice and flossed

So far so good, for this month I hope to continue focusing on health and financial.

I certainly don’t pin-point one thing every day that I should do but I am way more aware of my goals day in and day out and that definitely helps me in my moment-to-moment decision making. I’m actually pretty happy in the progress I have been making with my goals as of late.

Brushed 2x and flossed (3 for 3!)
Walk/ran 2 miles (Sweat)
Ate a banana (Eat more fruits and veg)
Drank 2 L of water.