get to bed by 11:45 pm

Scream 1, 2 & 3 are playing tonight. Neve Campbell… tempting. I watched the first one only, poor Rose McGowan…lucky Marilyn Manson. Turning in before midnight.

I watched Dawn of the Dead last night until 12:00, it was the first movie in a marathon on Space. I decided it would be worthwhile to go to bed after the movie rather than watch Land of the Dead followed by Shaun of the Dead. I’m glad I did.

In bed by 12:30 3 nights in a row now. Just need to remind myself how much I enjoy sleeping.

Yesterday was a scorcher, 38°C and I sweat profusely at anything over 20°C. I knew I would not sleep well in the heat. Luckily a thunder storm rolled in. The rain only lasted a few minutes but the lightning continued for at least 6 hours. At midnight I hopped on my bike and rode for 40 minutes before coming home and swimming in the pool for 15 minutes.

I slept well until the phone rang this morning, I knocked over a full glass of water while reaching for it, soaking 2 books and a medical bill.

I rode another 25 km today, I’ll watch V for Vendetta and be in bed by 1:00. It’s not ideal but it’s improvement.

I can’t seem to do this no matter what. In the past week I’ve been to bed at, 1:00 to 3:00 am on average and stayed up till past 5:00 one night when I was planning on getting to bed early.

I should tie this in with “Get up when my alarm clock goes off”. Stayed up ‘till 3:30 last night, I’ve been watching movies that start at midnight every night for a while now.