I have been practicing this goal as a life philosophy, and have learned a bit more about it as a result. I still feel a bit confused about the concept itself, but I think that will change as I go along. I have so far been applying it to physical fitness, as well as school work, and other trivial small things that I won’t bother mentioning. The one that has been the most difficult is school work.
I learned a few things about this concept, like I mentioned above. One being that for example I now love my workout routine, which means I no longer need to constantly apply the opposite because my instincts and urges are no longer convincing me to not do my routine. As for other things such as my endurance routine, I find it difficult to get myself to do it, let alone get through it. That is when I know that I need to apply the ‘opposite’ to my life in that area. I did go through my endurance routine even though I wasn’t feeling up to it at all today, and I still don’t feel the love for it, I feel tired, ha! I know it was good for me though, not to sit on my ass. It simply wouldn’t work for me if I let myself not do it… I know this, and I decide to take control over myself rather than let my urges control me and my actions.
I think part of why I feel confused and sort of hopeless following this philosophy is because I am going at it all at once, sort of forcing it. Too much of anything can be bad, and I think it drains me mentally as well as physically. My hormones can’t be helping me either… Ha! More on, I think it is also because it isn’t really a conventional way of life, and it makes me feel like I am alone, and it appears to be a hopeless route.
However it is a great road to go down, even though it may seem and be difficult. In the end, it will prove to be successful. If I do the opposite of what is making me unhappy in life, I will be doing something that makes me happy no matter how hard it proves to be.
One other thought I had. The reason I don’t feel completely comfortable with right now may be because it isn’t a inspirational technique really, it is bare bones. It pretty much is straight-forward and there really is nothing special to it except, do it. There are no rewards except for what you get in the long run. Knowing this sort of makes me feel a little more aquainted with the technique. 4 years ago