make healthy choices

- In my love choices, hence my wonderful man of a husband!
- In my food choices; veggies and fruits are a requirement.
- In my work choices; why work a job that is not fulfilling?
- In my friend choices because after all, life is short – why spend my free time with people who don’t meld or are toxic?
- In my actions, because only I can guide my own destiny.

but this is the same as “be healthier,” which I am doing with a team, so I am keeping the team goal and giving up the individial one.

bad habits with good ones.

So far, I have done this:

1. Replaced “breakfast when and if I feel like it” with DanActive yogurt and flaxseed meal every morning.

2. Started drinking a glass of orange juice every day. I don’t have a set time for my juice, so this is a little harder to make a habit. Still working on it.

And yay, this is certainly not a habit, but I just ate a bowl of green peas as a snack when I have tons of leftover Haloween candy.