get a normal sleep schedule

in the last couple of months… i go to sleep at around dawn, wake up at noon (not earlier that that)... sometimes even 3 or 4 PM.

it pisses me off.
i miss half the day.
i miss the sunshine.
and it beats all the enthusiasm out of me.

It’s gotten alot better. I’ve gone from staying up until 3-5 am and sleeping until Noon or 1pm to now I go to bed between 10-Midnight and wake up no later than 9. So it’s ALOT more normal.