iheartluv is excited about life & all it's possibilities!
I was watching the infomercial for this program and got really excited. I know it will require a big commitment on my part and apparently is simple, though definitely not easy. I first have to attract the money to purchase it, but that is a small obstacle, if I can even refer to it as such.
What I got excited about is the theory behind it b/c I believe it is accurate and have wanted to find a program (or a trainer, but they cost a pretty penny) that employs this idea – of “muscle confusion” – of continually presenting muscles with new information and new moves so that they are firing on higher octane as they get familiar with the new ways of moving.
I’m intersted in a field called “brain plasticity” that incorporates the same logic in regard to our brain. That our brain needs to constantly be introduced to new information, which is challenging tus, but still achievable, in order to stay sharp, or fit, as we age.
I’m excited. I used to be very fit and worked in a gym and participated in a workout strategy called “Bulgarian Burst Power Training” when I was younger and I increased my strength so much faster than from any other workout ideology I had ever tried. It had similar attributes as the p90x system—not exactly the same, but close enough that I know the new system will show results.
I am not quite ready to train at that level though (I had 5 surgeries last year, 3 of them w/in the last 6 weeks)—so anyway, I’m not worried about not being able to order it right now, I’ll have the money when it’s time.
Yay!!!
