I started in 2007 and am now in my third year. Still keeping up. My goal is at least five years, and then another five years.
Making it a part of your daily routine is the trick, as well as simple preparations. The more complicated you make it with clothing, drinks, energy bars and frills and thrills, the less successful you’ll be.
Training pants, a t-shirt, socks and good training shoes, a towel, all in a bag. that’s it. No more no less. 2 years ago