stop smoking by Jan 22nd & stay quit by Feb 10th

Well, I am still smoking, but I desire much less now. All day at work I only smoked 2 half cigs. I smoked more when I got home, but I feel encouraged that I put the cigs out almost immediately. I know that this habit will cease to exist very soon. Yay!!!

now cigarettes are not very enjoyable for me to smoke. They are pretty nasty most of the time. I want to do this w/o the Chantix and I believe I can. I’ve only smoked for about four years (I mean really, how many people wait to start smoking until they are 29??? But, I had my reasons..) Being a type 1 diabetic makes this goal even more important. My husband is supportive and also wants to quit. He’s got asthma (we’re a pair!) and it is starting to effect him negatively in a way that he can’t deny. Loving myself unconditionally will really help with this one, too. How could I smoke if I did? I’m not saying other people out there have this dilemna, but with diabetes it really makes no sense at all.