im 5’7 and 150 lbs. ive gained 15 lbs in 3 months and i need to lose 30 i want to be 120. its time to get going i need a hot body im tired of always having a gut. i dont want to be ashamed of my body anymore. im tired of clothes not fitting.
How to lose 30 pounds in a month
How I did it: I did it involuntarily and hardly realized I was losing weight. I lost an appetite and any interest in food - and Voila! - I dropped 50 pounds (195-145).
Lessons & tips: Really, only 4 ways:
1. Get really sick for a long time
2. Stop eating
3. Exercise beyond belief
4. Get clinical depression and/or anorexia nervosa
People doing this are also doing these things:
Entries
Help!!! Ineed to get thin. I weigh 159bs and want to lose 30lbs for myb holidays on 22nd June> any tips!!
I AM REALY GOING TO TRY TO LOSE ALL THAT WEIGHT IN THIS MONTH!!!!!!!!!!!!!!! WISH ME LUCK
I AM REALLY DEPRESSED ABOUT MY WEIGHT AND CANT WAIT TO LOOSE 30 POUNDS TO MAINTAIN A HEALTHY WEIGHT.
Im sick of being bigger than all my friends. Im tall and kinda chunky and Im going to do this and lose my nasty weight! yey :D
wow im pissed last comment ive posted was in 2 mouths and i weight the same! i dunno what to do ..
Starting March 15, 2009 I will be going on a fast to lose 30 lbs in 30 days wish me luckkk!! =]
→ See all 245 entries
Ask for advice: Get help from people who've accomplished this goal
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South Carolina
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spellweaver8 asks,
“How can I lose 30lbs in one month without stretching myself too thin when it comes to my mentality?”
— 2 years ago |
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veriity asks,
“is it possible to loose a stone in a month?”
— 2 years ago |
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yuliana83 asks,
“I really want to lose 30 lbs by HALLOWEEN, its my birthday and my sister and I have bet on this goal, $150, i don't want to be $150 poor on my BIRTHDAY! please help... :(”
— 2 years ago |
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Elkhart
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oojessaoo asks,
“i gained 20-30lbs with my pregnancy. it's been 8 months and i need help getting it off now that i have a little extra time to do so . any suggestions?”
— 2 years ago |
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jurquiza asks,
“how”
— 3 years ago |
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Dimegirl asks,
“does anyone have any suggestions???”
— 3 years ago |
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shana4575 asks,
“Can anyone give me tips on how to get motivated and stay motivated thru out the day???”
— 3 years ago |
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Anniston
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aderhsk asks,
“how can i do this?”
— 3 years ago |
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