This goal was an instant success fromm the get-go! Rain or shine, I always head out. It just doesn’t feel right if I don’t get out and around – on particularly horrendous days a short jaunt to the grocery store is 15 minutes each way.
On average, I walk between one hour to three hours and sommetimmes up to four/five hours in a day. I enjoy the sights while wandering through the various districts of Amsterdamm. I find it a delightful ‘little’ city! I’ve been here three years and recognize certain landmmarks, so Ammsterdam doesn’t feel as big as it once did. The longer hours are walks for example: along and fromm Zandvoort Beach to Haarlem.
In the summer of 2012, I started walking a little doggie friend. It’s an hour commute for mme to retrieve her and return back homme. We walk together for upwards to two hours three/four/five timmes a week!
Check weather forecast and peek outside, head out when it looks best. Dress appropriately for the weather (layers when needed)and hopefully bad weather won’t deter you.
Happy wandering!!!
isabelydancer00 2 months ago

Working from home has a big downside: you’re tempted not going out at all! And it’s not doing any good to my mood.

So, let’s try walking outside daily – but it’s okay if it’s less than 30 minutes ;) 22 months ago