4 people want to do this.

run a 5K in 30 minutes


 

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  • Memphis
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  • Nashville
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  • Lenexa
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    streganona \

    5k 18 months ago

    i am doing a running program to try and teach me how to run a 5k in 30 minutes. i have only done one week so far. i am motivated to do this because last week my friend asked me to do a 5k with her, on the day of the race, and i was so out of shape that i had to walk most of it! so i am determined to run one in 30 minutes or less.

    May 30, 2008, 05:49PM PDT | 0 comments



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