Ouch! — 4 months ago
I went to a conditioning class, which the local capoeira studio is holding to help people get ready for actual capoeira. I got through it, but it was rough. I knew I was out of shape, but I had no idea just how stiff I am. I was planning on taking a second class this week, but I was too sore, so I’ll have to wait until next week to try again.



