I haven’t had a “bed-time” since I was a child. But I’m going to strictly enforce one for myself. Starting with, must be in bed lights off by 11:00 everyday. Hopefully this will lead to waking up earlier every morning…baby steps.
I haven’t had a “bed-time” since I was a child. But I’m going to strictly enforce one for myself. Starting with, must be in bed lights off by 11:00 everyday. Hopefully this will lead to waking up earlier every morning…baby steps.