Brush my teeth & wash my face every night

doing good

It’s so easy to do.
It takes like one minute.

Being doing this all my life.
I also cleanse my face each night. (:

so i used to hate brushing my teeth and washing my face. but i hate the dentist, so id get my cleaning every 6 months, but then id have to get a filling within a week, and i hated it. i started brushing my teeth every morning and night, and ive been fine since. i still dont floss, i just use mouthwash :x. and about washing my face, i just got tired of the acne. dont pop your zitz!

Such an easy activity to do, why do I avoid it??
The goal is to do this for the next 29 days ( ‘cause I’ve already done it tonight!)

im ashamed:-(

i have this goal like forever, i begin and then i become lazy. almost always when i have makeup with mascara i wash my face but others days when i dont have it or i feel sleepy i dont do it. i have to do it even if i havent makeup on. my face break out too easily. the thing with my teeth is the same, if i eat something sweet or smelly its probably that i wash them but if not i dont do it. i have luck to not have in the past years cavities. i go to the dentist every 6 months so in that part i take care. i only need to made the habit and acomplish the other goal to withen them.

I’m terrible about doing these things before bed…my face stopped breaking out when I turned 20 so I got lazy. I really need to address my teeth on a more regular basis because I have weak enamel…We’ll see how many nights in a row I can do…

My skin got amazingly clear!

Doing good with this one!

There are so many nights when you just want to go to sleep and don’t care, but if you take the effort to do this it feels really good to go to sleep feeling clean. (At least your face and teeth!)