www.childandadulttherapy.com Mindfulness based cognitive therapy gives new perspecitves and skillls
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I read Calm my Anxious Heart, great book! My blood pressure went from 115 to 100. I say come what may. Worrying will not change an event, it will not alter its outcome, it will merely give you a heart attack. Let God handle that stuff and live for today, think about tommorrow, but stop micromanaging. Sometimes I envy the Amish, think about it…. 4 years ago
confused101 wants to Beat my depression
get up on time
learn to play the harmonica
cast a spell on someone.
go to the oscars
watch southpark
Strength train
paint my kitchen
Learn to cook
create a non-profit organization
make a collage
shoemaker wants to have more self control
find at least one thing each day that makes me happy and record it everyday for a year
Sing
figure out what clothes suit me and fit me
Watch a Joan of Arcadia Episode
i want to live in the wild
embrace
Upgrade my PC
Become Financially Independent
house
ATLfemme wants to meet like minded people
dream lucidly
bellydance
build an online portfolio
read 12 books in 2010
