At my best, one day a few years ago when I was super gungho about pushups, I did 2000 male pushups in one day. Then, of course, I sprained my wrist, because I was in group that did pushups . . . and then had to lay off for a few months. 1 week ago
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www.pushuppump.com/ How To Get A Full Body Workout Right At Home In Just 5 Minutes/Day