exercise before work

Well, I could really exercise before work for quite some time. But two weeks ago I’ve changed jobs and it won’t be possible anymore, because the new job is really far from home and I already have to get up extremely early just to get on time.

I’ll have to find another way to get my exercise routine done now. I’ll figure that out, but it is definetely not in the morning…

I’ve not been exercising before work, but I am going to the gym after work regularly.

Too hard to do it everyday… I exercise outdoors and the days are really hot! Still I guess three times a week is enough for the beginning…

Ok, it’s only the first time, but not only I woke up when my alarm clock went off as I ran 30 min before coming to work. I hope I can keep up this pace because I feel much better this morning than in mornings when I don’t exercise…

Will only start when the “wake up when my alarm clock goes off” is achieved. First things first. ;-)

I didn’t wake up as early as I wanted, but I still found time to do some ab crunches and ran up to the stairs to the 19th floor and back down.

Hard to do but I’ll start this next week to get ready for the Tri…I’ll probably wake up early enough to do ab exercises in my apartment, and if I’m able to make myself do that, then the next step will be to join the Y again and go for swims in the morning. Seems way too ambitious

I have been going to the gym a few times a week and riding my bicycle to work.

because the days are getting longer I have actually done some exercise after work the past few weeks. I finally activated my gym membership and I try to go at least 3 times a week. It’s different than what I am used to but at least it gets me out there and exercising.

Besides riding my bicycle to work I have not been getting too much exercise before work. Why can’t I just get up and go running before work?? Arrgg. I get frustrated at myself for not doing the things I think I should be doing.

Just once, go running before work, before Oct. 1.