There is nothing to fear about death. Think about it what is scary about it? The fact that you will go to heaven and be happy forever? Death is not scary. Maybe the way some people have died is scary but death itself is not scary
How to not fear death
How I did it: Basically, I struggled with severe untreated depression for 5 years. I was always in conflict with myself and miserable. I self destructed with drug use, excessive drinking.... all around careless behavior. Death was constantely on my mind. The fear of the unknown seemed exciting to me. It took a good 5 months, but I realized that no matter what happens after death - regardless of my belief system, I will be taken care of, unconscious of the fact it even happened and that I am not more important than the trillions of other souls that have come before me. I did the unspeakable, and attempted suicide via a drug overdose and was revived in the ER. I had an insane NDE (near death experience) that changed my views of life, gave me purpose, and gives me absolute peace with the terms of death or dying.
Lessons & tips: You simply can not fear the unknown. How is is possible to fear something of which you have no knowledge? I know there is something more. The best is always saved for last for a reason. Death & life are marriage partners, and it's your ego that fears dying, for the sake of not being around. You have to ignore your ego and accept it.
Resources: Myself... drugs. I guess. I mean, I don't know. Just coming to terms with the fact it's the process of life, it has to happen. Make the moments here count and you won't fear the unknown.
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Ask for advice: Get help from people who've accomplished this goal
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tigerlily1979 asks,
“how do you get over a fear of death”
— 4 years ago |
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