Drop a dress size (or two!)

to do this you would have to lead a healthy lifestyle and simply eating healthy i founnd a salad that i loved and paired it with my fave chicken and had that on sum days then on others had a jaket potato with bean tuna or salad or chicken and spagetti as they are all healthy meals with fruit salad for afters and i drank 8 glasses of water one been fruit juice and one been milk of course :D hope this helps some one

id love to do this

id love to do this

I have 4 months to drop a 2 dress sizes. I want to be a UK Size 8-10. Im currently A Uk Size 12(An American size 10) Im starting a diet on monday. I really want to lose weight for the summer! Im 14, i heard i can lose weight fast because im young, but i want to do it safely. So any tips ? :D

Ok I currently wear a size 6/7 and want to be a size smaller. I know that the quickest way to do this will be to cut out sugar for a few weeks. I think I’ll begin it a few days after valentines day, because theres no shot I’ll survive.

i want to do this. I am very overweight. i was over weight as longsince i was little. i am sick of it.

“are you drinking one percent fat?....because you can drink whole if you wanted to.”