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recover from injury


 

People doing this:

  • Kennewick
    56 entries
  • Mountain View
    3 entries
  • Northern Arizona University
    1 entry
  • Claverack
  • Baldwinsville

  • Entries

    jaklumen is feeling a little better but misses the sunshine

    Recover from nausea 2 weeks ago

    Will compile a list of the painkillers I am taking to figure out what’s got me so nauseous lately, and then share it with the appropriate people as well as a little ‘Net research.



    jaklumen is feeling a little better but misses the sunshine

    Overdid it Thursday 3 weeks ago

    6 miles is just too much.



    jaklumen is feeling a little better but misses the sunshine

    Walking coming along 4 weeks ago

    Yesterday (October 27th) I walked several blocks with the fam to get the kids flu vaccinations.



    jaklumen is feeling a little better but misses the sunshine

    Still working on walking 1 month ago

    Next Monday the in-house physiotherapist comes for the last time to make sure I get into a car properly, to ride, as I have a post-op appointment that day.



    jaklumen is feeling a little better but misses the sunshine

    The surgery is done 1 month ago

    It has been eight days since the surgery and release from the hospital. Met with the in-home physiotherapist today. She says I’m doing GREAT and I just need to be a little bit more mindful of not twisting (no BLT generally—Bending, Lifting, Twisting).

    So I am cleared to return the walker and start building up a walking program. Started today.



    jaklumen is feeling a little better but misses the sunshine

    Pre-op tomorrow 2 months ago

    Time to discuss the surgery.



    jaklumen is feeling a little better but misses the sunshine

    Back pain worse, surgery in October 3 months ago

    I can’t hold out any longer. I will have two vertebrae fused in early October.



    jaklumen is feeling a little better but misses the sunshine

    Started chiropractic 8 months ago

    ...this week, about three days ago. Seems to be going well so far.



    jaklumen is feeling a little better but misses the sunshine

    Back to the gym 11 months ago

    Finally made it back to the pool at the gym, but the sciatica is agonizing.



    jaklumen is feeling a little better but misses the sunshine

    *sigh* 11 months ago

    Cold weather and creeping crud have rather destroyed my efforts for now.



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