besidequietwatersOnce I'm Consistently Running
three miles a day three times a week, I’ll begin training for a half marathon. 8 months ago
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three miles a day three times a week, I’ll begin training for a half marathon. 8 months ago
that after running 5K yesterday, I’m feeling zero pain, soreness, or stiffness today…:) 8 months ago
i want to consistently run 3 times a week. it would be good to crosstrain especially with body balance or pilates or weights a couple of times too. 13 months ago