And did five minutes at the gym—child post, simple twist, downward dog. Very, very nice. 4 years ago
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www.lifetimefitness.com/LifePower_Yoga Nourish Your Mind, Body and Spirit All Levels, Any Schedule-Learn More
www.nsyoga.com/ Breathe, Sweat, Stretch, Find Peace 3 Locations in the Northern Burbs
Pulled out a Kripalu tape from back in the day, and did big time breathing and warrior pose. Felt great. 4 years ago