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forgive myself for being human

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Overcoming Self-Hatred

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What it means to be human

www.soulprogress.com/     Eight beautiful qualities all human beings share, & how to embrace them

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missmichelannShambala Training

I participated in my first Shambala Meditation training weekend last week. It was a big step along the path to self-acceptance. Sitting with your brain and not much other stimuli for eight hours at a stretch helps you get to know it pretty well. Turns out most other people’s brains act the same way. I feel like I’ve gained a sense of humor about myself, and a little more clarity and space in my experience of the world. 7 years ago

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