Being pregnant is helping with this one since I’m craving fruit like crazy! Im also into soups and salads so its making it easy to get the 5 a day. 22 months ago
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My skin is definately suffering due to a poor diet over the last few months. My aim is to eat fruit and veg with each meal and replacing sweet items with them.
Meal planning is definately the key and ensuring each meal is balanced. I have also ensured more fruit is in the house to take with me to work to replace chocolate. 23 months ago