Stair Train & Start A Stair Climbing Team

I’m so excited! We’ve officially scheduled our first Stair Climbing Boot Camp for Wednesday (4/22). The free session is scheduled to take place at the Tampa Convention Center at 6:30pm (if you happen to live in the Tampa Bay area you should plan to attend!)

Visit our Fitness Calendar at mybeforeandafter.info for more details!

I climbed 915 steps on the elliptical machine yesterday. According to the machine I burned 65 calories which doesn’t seem accurate, but whatever…

I’ve still got 1,571 feet left to reach the top of my current virtual climb goal:

11. CN Tower in Toronto, Canada (3,500 steps)

When I reach the top of the CN Tower I will start climbing Mountains!

Here are the climbs I plan to tackle:

12. Slieve Donard, Northern Ireland 5,390 steps 360 flights
13. Scafell Pike, England 6,180 steps 412 flights
14. Mount Snowdon,Wales 7,120 steps 475 flights
15. Ben Nevis, Scotland 8,810 steps 587 flights
16. Mont Blanc, France 30,420 steps 2,028 flights
17. Mount Kilimanjaro, Tanzania 38,680 steps 2,578 flights
18. Mount Everest, Nepal 58,070 steps 3,871 flights

Who knows I might climb one of these mountains for real one day!

I used the elliptical this morning in the gym (1100 steps) and yesterday I did some climbing on the stair stepper in the gym at my job (914 steps).

Which means I’ve reached these virtual heights:

1. Millennium Dome, England 21 flights (320 steps)
2.Sydney Opera House, Australia 28 flights (425 steps)
3. Clifton Suspension Bridge, England 33 flights (490 steps)
4. Big Ben, England 42 flights (632 steps)
6. BT Tower, Birmingham, England 66 flights (997 steps)
7. Blackpool Tower, England 69 flights (1,036 steps)
8. Seattle Space Needle, USA 78 flights (1,164 steps)
9. Canary Wharf Tower, England 107 flights (1,600 steps)
10. Petronas Twin Towers, Malaysia 190 flights (2,860 steps)

So I’ve got 2,486 steps left to reach my next virtual climb goal:

11. CN Tower in Toronto, Canada (3,500 steps)